Eye Care Simple Tips

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In today’s world of technology, most jobs requires the use of computer. From the office clerks, cashiers, hotel desk attendants, call centers agents to bank tellers . If you are one of those people who are required to sit in front of your PC computer all day … then it is high time to take extra measures to protect your eye sight from further damaged.
Eye doctors suggest that you should take breaks all through out the day. It’s not only good for your eye sight but also for your mind and body. Look at something green to refresh your eyes! In the absence of greenery in the surroundings just close your eyes for a few minutes to allow them to rest, and look away from something you are working on. For soothing relief you can use eye drops but please use the one that is recommended for daily use. Work in a place with an appropriate lighting. This oftentimes overlooked since many of us love to work with dimmed lights. Drinking water also is good to reduce puffiness in our eyes. Lastly, if you are already wearing eyeglasses, use lens that is appropriate for computer works.

What are your eye care tips? Care to share it with us?


2 thoughts on “Eye Care Simple Tips

  1. Take the time every day to give your eyes (and the rest of your body) the nutritive support they need.

    Eat the foods and take the supplements that provide the antioxidant vitamins and minerals your eyes require.

    You’ll Protect Your Eyesight, ensuring years of good eye health, and increasing the odds that you’ll avoid blindness or vision loss for the rest of your life.

  2. I am an office worker and I spend a lot of time in front of my computer. In spite of busy work I still do eye exercises and of course I also take a computer break. Eyes are one of the most important sensory organs and play a lot of role in our life. So, it’s very important that we maintain healthy eyesight.

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